Organic green apples are a mess-free fruits that has been known to offer you numerous health benefits. Apples are one of the fruits that grow on trees. We all have heard it that an apple a day keeps the doctor away and there are actually good reasons for that. Despite of the exciting taste of a green apple. Why it shouldn’t become one of your favorite fruits? The green apples distributor would be the apple garden owners, online shops and grocery store owners that provide you the best organic green apples.
Are Green Apples Healthier than Other Apples?
Green apples are loaded with health benefits for all parts of the body, from the hair to the intestines. Apples can certainly be a great contribution to any meal from breakfast to dinner and everything in between. Apples also make great snacks and desserts and there are so many things you can do with them. Apples are among the most popular and widely consumed fruits in the world. Besides being easily accessible and being a four season fruit, they’re also highly nutritious. They’re rich in fiber, vitamins, minerals, and polyphenols. Polyphenols are a group of antioxidants, molecules that fight free radicals in your body. The protein in green apples is about 0.3 g in an apple. Among their many health benefits,apples are considered a major source of antioxidants. Antioxidants may help prevent cancer, inflammation, heart disease, and weight gain.
In order to know which one is healthier, First, Know the types of apples:
- Red Delicious apples are rich in anthocyanidins which are responsible for their red color and many other antioxidants that belong to the polyphenol group. They may also offer more calcium than other types of apples.
- Fiber from Green apples may improve your gut microbiota to help with weight control.
- Aside from polyphenols, yellow or Golden apples are rich in carotenoids, another group of potent antioxidants. They’re also a good source of potassium, iron, and zinc.
- Fuji apples are another polyphenol-rich variety. They have a yellow and red peel, also juicy. Fuji apples consistently show a higher polyphenol content than other apple varieties.
- Gala apples are another red, sweet type of apple.Gala apples offer many health promoting antioxidants throughout their ripening stages
One Organic Green Apple a Day Keeps Angiography Away!
Green apples can be eaten raw, as a snack, or used in cooking or baking recipes. They add a nice crunch and fresh flavor to salads. They are also the perfect flavor counterbalance to salty cheeses like blue cheese. An Apple A Day Keeps the Doctor Away, you have heard that a lot but is that true?
- Organic Green Apples contains Vitamin C. Vitamin C helps greatly your immune system. A lot of people who lack Vitamin C in their diet have poor healing, bruise easily and have bleeding gums.
- Eat a green apple for heart. It does Prevent Heart Diseases.
- Low in calories. A regular size apple has between 70-100 calories. Eating an apple when craving for candy or chocolate can make the desire disappear.
- Prevent Cancers. Notice the plural. We all know that cancer comes in several forms and in different places. Apples target multiple cancers.
- Apples contain phenols, which have a double effect on cholesterol. It reduces bad cholesterol and increases good cholesterol.
- Prevent tooth decay. Tooth decay is an infection that seriously damages the structure of your teeth, which is caused primarily because of bacteria. The juice of the apples has properties that can kill up to 80% of bacteria. So there you have it, An apple a day also keeps the dentist away too!
- After all, They taste great.
Features of Trusted Organic Green Apples Distributor
Selling at a fair price, acceptable quality to the customers and producing healthy are some of the features of a good distributor Organic Green Apples. Go to a grocery, search for green apple online stores or find an apple gardens to buy this fruitful fruit. If you are a grocery owner, You can buy directly gardens and sell it to your customers.
